In the middle of a hard conversation, my whole nervous system went into protection mode. Instead of shutting down, reacting, or manipulating, I made a different choice, one that changed everything about how I show up in relationships.
I was ready to lose it when a FedEx truck blocked me in… until something in me shifted. This is the story of how two minutes changed my whole damn day — and why the real battle was never about the truck.
For two decades, I kept my college diploma shoved in a box because I didn’t think it mattered. This is the story of what happened the day I finally let myself feel proud — and why so many of us bury the very things we’ve fought to earn.
What looked like strength was really survival. This is why I cried in the shower for years — and what happened the day I finally told myself the truth.