The Truth Behind “The Rescuing Hug” — Where Science Meets God in the Way Humans Heal

The Truth Behind “The Rescuing Hug” — Where Science Meets God in the Way Humans HealBy: Irina Alexander Published on: 16/12/2025

A real story about premature twins, human connection, and why even people who don’t love physical touch still need what God and neuroscience designed us for: each other.

Emotional Resilience & Nervous System Mastery
The Truth Behind “The Rescuing Hug” — Where Science Meets God in the Way Humans Heal

The One Question I Asked at Harvard That No One Else Did — And How It Changed Everything

The One Question I Asked at Harvard That No One Else Did — And How It Changed EverythingBy: Irina Alexander Published on: 12/12/2025

At a Harvard Graduate School of Education event, one simple human question shifted the entire energy in the room — revealing how rare genuine connection has become.

Leadership & Communication
The One Question I Asked at Harvard That No One Else Did — And How It Changed Everything

Why I walked away mid-conversation

Why I walked away mid-conversationBy: Jen Hardy Published on: 09/12/2025

In the middle of a hard conversation, my whole nervous system went into protection mode. Instead of shutting down, reacting, or manipulating, I made a different choice, one that changed everything about how I show up in relationships.

Emotional Resilience & Nervous System Mastery
Why I walked away mid-conversation

The Day I Stopped Blaming My Parents (And Started Seeing Them As Children Too)

The Day I Stopped Blaming My Parents (And Started Seeing Them As Children Too)By: Irina Alexander Published on: 05/12/2025

For years, I carried blame for what my parents couldn’t give me. But healing began the moment I saw the child inside each of them — and realized the cycle could stop with me.

Relationships, Love & Boundaries
The Day I Stopped Blaming My Parents (And Started Seeing Them As Children Too)